{"id":1126,"date":"2021-07-10T14:41:30","date_gmt":"2021-07-10T14:41:30","guid":{"rendered":"http:\/\/nachoescartin.es\/?p=1126"},"modified":"2021-07-10T14:41:30","modified_gmt":"2021-07-10T14:41:30","slug":"hambre-de-toni-mejias","status":"publish","type":"post","link":"https:\/\/nachoescartin.es\/an\/hambre-de-toni-mejias\/","title":{"rendered":"\u201cHambre\u201d de Toni Mej\u00edas"},"content":{"rendered":"<p>Toni es uno de los cantantes de Los Chikos del Ma\u00edz y Riot Propaganda, dos bandas de rap y hardcore que durante a\u00f1os han agitado y agitan los escenarios con sus ritmos contundentes y sus letras comprometidas. Toni en \u201cHambre\u201d nos cuenta su historia frente el espejo: su anorexia.<\/p>\n<p>Somos lo que comemos. Ahora que se frivoliza de forma indecente con el exceso de consumo de carne, toca incidir en lo obvio: que la alimentaci\u00f3n es esencial para nuestra salud, nuestra energ\u00eda cotidiana y un buen estado an\u00edmico.<\/p>\n<p>En primera persona y a coraz\u00f3n abierto, Toni se quita las corazas que encorsetan los chich\u00e9s de los artistas de rap y, al igual que ya hizo Javier Ibarra aka Kase0, nos comparte un episodio dur\u00edsimo de su vida, una enfermedad que le ha atravesado en los \u00faltimos a\u00f1os y de la que, afortunadamente, va mejorando pasico a pasico.<\/p>\n<p>Nuestra fragilidad, nuestra vulnerabilidad, sigue siendo en algunos \u00e1mbitos un estigma, una cerraz\u00f3n, una verg\u00fcenza. Este libro nos ayuda a reconocernos mejor, a asumir lo que somos y a aceptar que a veces tenemos problemas serios y necesitamos ayuda para superarlos. Toni ha contado con su pareja y amigos m\u00e1s cercanos, con su familia, con su psic\u00f3loga, con los profesionales de la sanidad p\u00fablica que le ayudaron a identificar su mal y a tirar palante (psiquiatra y endocrina, especialmente).<\/p>\n<p>Toni con este libro quiere ayudar. Sabe que no es com\u00fan publicar sobe este tipo de temas. Sabe que es un referente art\u00edstico y pol\u00edtico y su libro llegar\u00e1 a mucha gente joven. Sabe que alg\u00fan chaval o chavala sufrir\u00e1 algo parecido y sus p\u00e1ginas tal vez le ayuden a ver la luz al final del t\u00fanel. Ninguno estamos libres y ajenos de sufrir algo as\u00ed. Somos presos del esclavismo de las redes sociales, la autoexigencia y la dependencia del \u201cqu\u00e9 dir\u00e1n\u201d, la presi\u00f3n de la imagen que queremos dar al mundo, la competitividad y las mentiras de este mundo capitalista. Al igual que la ludopat\u00eda es una lacra terrible, los trastornos alimenticios est\u00e1n a la orden del d\u00eda, acech\u00e1ndonos con toda su carga obsesiva, de ansiedad, irritabilidad, frustraci\u00f3n, miedos, aislamiento, culpabilidad, apat\u00eda y otros sentimientos negativos, hasta que nuestra autoestima se derrumba y dejamos de ser nosotros mismos.<\/p>\n<p>Nuestra sociedad est\u00e1 llena de problemas que afloran y necesitamos compartir. Para superarlos tenemos por delante una carrera de fondo y este libro, editado por Aguilar y con un pr\u00f3logo de Rozal\u00e9n, ayuda. Gracias.<\/p>","protected":false},"excerpt":{"rendered":"<p>Toni es uno de los cantantes de Los Chikos del Ma\u00edz y Riot Propaganda, dos bandas de rap y hardcore [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1127,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[26],"tags":[388,489,401,379,133,58,490,135],"class_list":["post-1126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultivando","tag-alimentacion","tag-anorexia","tag-autobiografia","tag-enfermedad","tag-libro","tag-musica","tag-rap","tag-salud"],"_links":{"self":[{"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/posts\/1126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/comments?post=1126"}],"version-history":[{"count":0,"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/posts\/1126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/media\/1127"}],"wp:attachment":[{"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/media?parent=1126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/categories?post=1126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nachoescartin.es\/an\/wp-json\/wp\/v2\/tags?post=1126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}